I Close My Eyes to Breathe
From $19.99
You’ve learned how to survive, but no one taught you how to rest, feel, or be whole.
I Close My Eyes to Breathe is a healing guide for the woman who is tired of holding everything together while quietly falling apart. Centered on the experiences of Black women, this book blends real life insight with psychological frameworks like Maslow’s Hierarchy of Needs and Attachment Theory to help you understand your patterns and move forward with clarity.
Through reflection, guided exercises, and honest exploration, you’ll learn how to release survival habits, rebuild trust within yourself, and reconnect with your needs, your voice, and your peace.
This is your invitation to pause, breathe, and begin again.
Description
Blending real life insight with psychological frameworks like Maslow’s Hierarchy of Needs and Attachment Theory, Shaaree McCalpine helps you understand not just what you’ve been through, but how to move forward. Through reflection, practical exercises, and honest exploration, you’ll begin to release survival patterns, rebuild trust within yourself, and reconnect with the version of you that exists beyond exhaustion.
Inside this book, you’ll learn how to:
- Let go of habits rooted in survival, not healing
- Strengthen your emotional awareness and self trust
- Set boundaries that protect your peace
- Reconnect with your needs, your voice, and your identity
This is more than a self help book. It is a space to pause, process, and begin again.
If you’ve ever asked yourself, “When is it my turn to breathe?” this is your answer.
Additional information
| Select Book Format | Hardcover, Paperback, E-Book |
|---|
2 reviews for I Close My Eyes to Breathe
Related products
-
This product has multiple variants. The options may be chosen on the product pageBoys Soar Too: A Wellness Playbook
From $19.99 -
This product has multiple variants. The options may be chosen on the product pageI Close My Eyes to Breathe Bundle
From $29.99
Eve –
This book is a whole experience! So much to learn, think through, and feel. In the best way possible!
Lynnette Adams –
This book hit me deeply because, page after page, I saw myself in its words. Not in a way that made me feel guilty or ashamed, but in a way that felt seen, understood, and honored. It was as if the author was saying, “I see your struggle, and I want you to heal.”
If you have ever struggled to say no, if you’ve had to learn that no is a complete sentence, or if you’ve allowed too much in friendships, relationships, or life because you didn’t know how to set healthy boundaries, this book is for you.
What makes it even more impactful is that it is written by someone who is qualified, licensed, and deeply knowledgeable about the challenges so many of us face. The insights are practical, compassionate, and truly transformative.
This is not just a book. It is a roadmap back to yourself.
I wish I could give it more than five stars. It is a game changer and one of the most transformational books I have read.