You have to start by yourself

but you won't have to do it alone

In Person | Online | Insurance Accepted

Ready to get started with therapy?

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Individual therapy is often sought when struggling with:

  • Depression and loneliness
  • Anxiety
  • Relationship problems
  • Family issues
  • Addiction and self-control
  • Focusing at work, school, or elsewhere
  • Feelings of fear and anxiety after traumatic events
  • Controlling compulsions surrounding body image and weight management
  • Grief and loss
  • Divorce and coping with a breakup
  • Stress management
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