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After a major loss, it is normal to grieve. However, grief can often bring about unhealthy or maladaptive coping strategies that can be harmful to the person who is grieving.
You may need to see m if you are have…
- Suicidal thoughts
- Unrelenting depression
- Uncontrollable crying
- Trouble completing daily tasks
- Are they avoiding all social functions recently?
- Increased irritability and anger
- Feelings of hopelessness and helplessness
- Intensified longing for your loved one