You have to start by yourself
but you won't have to do it alone
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You don't have to struggle with anger any longer
Are you consistently experiencing any of the following behaviors?
- Physical aggression or violence
- Excessive arguing with spouse, siblings, parents, children, and/or peers
- Regular emotional outbursts that may include yelling, screaming, or lashing out
- Irrational thinking and behavior
- Bullying
- Verbal threats
- Cruel behaviors to people or animals
- Criminal activity/Destroying Acitivities